How should one shift their perspective regarding the Yukon Gold potato to unlock its potential as a consistent source of dietary goodness?

Viewing it as a base vegetable, like squash or sweet potato

The true nutritional value of the Yukon Gold is often obscured by traditional serving methods, such as being heavily loaded with high-fat additions like butter and cream. To fully appreciate its potential, a fundamental shift in culinary perception is required. Instead of seeing it merely as a vehicle for fats or an afterthought side dish, one should recognize it as a nutrient-dense base vegetable. When treated similarly to foundational vegetables like sweet potatoes or various squashes, and paired appropriately with lean protein and non-starchy vegetables, the Yukon Gold can consistently deliver significant amounts of essential minerals and vitamins.