How does utilizing the whole citron, including its aromatic components, often contrast with isolating a single nutrient in traditional wellness approaches?

Utilizing the whole fruit was often viewed as a more complete approach to wellness where compounds work synergistically.

Traditional practices regarding wellness often favored the consumption of whole foods over modern methods that isolate single components, such as extracting only Vitamin C or a specific oil. The text implies that this holistic approach recognizes the benefits derived from the synergistic interaction of various elements present in the fruit. By using the entire fruit—the phytochemicals, vitamins, essential oils, and fiber—the body receives a complex matrix where components support each other, which is often considered a more comprehensive strategy than relying on purified, singular nutrients.