How are nutrients broadly categorized based on the required amounts needed by the body?
Answer
Macronutrients and micronutrients
Nutrients are broadly categorized by necessity: macronutrients (like carbs, protein, fat) are needed in significant amounts, while micronutrients (vitamins and minerals) are needed in much smaller, yet indispensable, quantities.
Related Questions
Which macronutrient yields the most energy per gram consumed?What type of carbohydrate is associated with a slow-burning, sustained energy release?Why are animal products often labeled as 'complete' proteins?Where are fat-soluble vitamins (A, D, E, and K) typically stored in the body?What is the specific importance of fiber, which is a type of carbohydrate?What is the primary structural role of proteins in the body?What primary role does water play regarding biochemical reactions in the body?Minerals are classified as which type of chemical component?How are nutrients broadly categorized based on the required amounts needed by the body?According to the text's comparison of dietary guidelines, which food categories are emphasized by both USDA and Australian models?