Emerging research suggests bilberry components influence metabolic health by potentially improving insulin sensitivity or achieving what second mechanism related to sugar regulation in the gut?
Answer
Slowing the absorption of sugars in the gut
The text indicates that emerging research is exploring the role of bilberry in sugar regulation systems. The potential mechanism behind this metabolic influence centers on two key actions that help manage blood glucose levels. The first is improving the body's insulin sensitivity, allowing cells to utilize glucose more effectively. The second, equally important mechanism, involves physically slowing down the rate at which sugars are absorbed from the digestive tract into the bloodstream after a meal. This dual action makes bilberry an interesting nutritional option for those monitoring their metabolic health, provided it is not used to replace prescribed medical management.
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