Which vitamin abundant in basil is essential for blood clotting and bone health?
Answer
Vitamin K
Vitamin K is specifically cited as a key nutrient found in basil that plays a crucial role in the body's physiological processes, most notably in facilitating proper blood clotting mechanisms. Furthermore, this same vitamin is vital for maintaining bone health, contributing to the structural integrity of the skeletal system. While basil also contains other nutrients like Vitamin A and various minerals, Vitamin K is singled out for these two specific functions related to coagulation and bone maintenance.
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