Which specific nutritional characteristic essential for digestive health are crab apples noted to be a good source of?
Answer
Dietary fiber
Crab apples contribute valuable nutritional components to the diet, comparable to or exceeding standard apples, especially when the whole fruit, including the skin, is consumed. Specifically, they are recognized as a good source of dietary fiber. This fiber is vital for maintaining digestive health and plays a role in stabilizing blood sugar levels. This characteristic makes them a valuable addition to foods like jellies and preserves, where the entire fruit structure is integrated into the final product.

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