Which group of antioxidants, largely credited with the apple’s protective capabilities and optimized blood flow, is not typically listed on standard nutrition labels?
Answer
Polyphenols
Polyphenols represent the true strength of the apple in terms of protective compounds, though they are notably absent from standard nutrition labels. This category of antioxidants is primarily responsible for many of the fruit's reported health advantages, especially concerning cardiovascular support. Specifically, flavonoids, which are a subset of polyphenols found within apples, contribute significantly to circulatory health by helping to optimize blood flow and reduce elevated blood pressure, linking high intake levels to a lower risk profile for conditions like stroke.
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