The quercetin found in apple skin acts as a noted anti-inflammatory agent that may help regulate the immune system, making apples theoretically useful against which respiratory condition?
Answer
Bronchial asthma responses
The presence of quercetin in the apple skin offers specific benefits beyond general antioxidant activity, particularly related to respiratory health. Quercetin functions as a recognized anti-inflammatory agent capable of helping to regulate the body's immune system responses. This regulatory effect theoretically positions apples, especially those consumed regularly (at least two per week), as useful in mitigating the later stages of inflammatory reactions associated with bronchial asthma. Furthermore, consistent apple consumption has been empirically linked to measurable improvements in overall lung function, independent of confounding lifestyle factors like smoking status.
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