Which specific flavonoid, abundant in apples, is recognized for its potential to shield brain cells from oxidative damage implicated in conditions like dementia?
Answer
Quercetin
Quercetin is highlighted as a key flavonoid concentrated in apples that possesses significant neuroprotective qualities. Oxidative stress, caused by an imbalance in free radical management, is a mechanism implicated in various forms of cellular damage, particularly within the brain tissue, potentially contributing to the development of conditions like dementia. Quercetin is recognized specifically for its capacity to mitigate this oxidative stress, thereby shielding vulnerable brain cells. Animal model studies have further suggested that quercetin intake shows promise in providing preventive benefits against the progression of Alzheimer's disease.
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