Which specific carotenoid antioxidant, essential for vision protection and linked to reduced risk for age-related macular degeneration (AMD), is concentrated in cherimoya?
Answer
Lutein
Lutein is highlighted as a primary component for vision support within the cherimoya fruit. Classified as a carotenoid antioxidant closely related to Vitamin A and beta-carotene, lutein naturally concentrates within the eye structure itself. Consistent research indicates that higher dietary intake of lutein significantly correlates with better overall eye health and actively reduces the risk profile for developing age-related macular degeneration (AMD), a major cause of severe vision impairment. Furthermore, its anti-inflammatory qualities may also help prevent cataracts, and consumption can lead to practical benefits like reduced eye fatigue and clearer visual acuity.
Related Questions
What descriptive title did Mark Twain famously assign to the cherimoya, calling it the most delicious fruit known to man?Which neurotoxin, present in the seeds and skin, has been associated with an increased risk of developing a Parkinson's-like condition upon excessive or inadvertent consumption of cherimoya parts?Which specific carotenoid antioxidant, essential for vision protection and linked to reduced risk for age-related macular degeneration (AMD), is concentrated in cherimoya?Which two key minerals, essential for cardiovascular health, are noted for encouraging the dilation of blood vessels to help regulate blood pressure in the cherimoya?To ensure a steady supply of cherimoya without overwhelming the digestive system, what specific action should be taken with unripened fruit upon arrival, and what temperature range should be targeted for pausing ripening?What dual benefit does the high dietary fiber content in cherimoya provide for gut health regarding stool consistency and microbiome nourishment?Besides Vitamin C, what other specific B vitamin, crucial for the synthesis of DNA and proteins, is mentioned as contributing to cherimoya's immunity boost?What specific comparison is drawn between the texture of the cherimoya's white flesh and another common food item, justifying one of its common names?When preparing cherimoya for consumption, what acute dangers are associated with the dark seeds, referencing specific eye issues if the powder comes into contact with the eyes?Which South American country, alongside Ecuador, is cited as a native high-altitude region where the cherimoya originally developed?What process involving the fruit's fiber nourishes the gut microbiome, leading to the production of protective short-chain fatty acids (SCFAs)?