Which specific mineral content is noted at approximately 193 mg per 100g serving of sapodilla fruit?
Answer
Potassium
Sapodilla contains several essential minerals, and the text provides specific quantities for two major ones per 100-gram serving. Potassium is highlighted as being present in amounts around 193 mg in a 100-gram portion of the fruit. In contrast, Calcium is listed at a slightly higher level, at 210 mg per 100g, while Magnesium and Iron are present in smaller, unspecified amounts relative to the 193 mg benchmark. Potassium plays vital roles in bodily functions, including fluid balance and nerve signaling.
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