Which essential micronutrient, vital for immune function and skin health, is bitter melon a good source of?
Answer
Vitamin C
Bitter melon packs a considerable amount of essential micronutrients, and Vitamin C is specifically cited as a vital nutrient for maintaining immune function and supporting skin health.
Related Questions
What is another common name for the fruit known as bitter melon?How is bitter melon treated universally in culinary applications despite being botanically a fruit?Which essential micronutrient, vital for immune function and skin health, is bitter melon a good source of?Which specific compound in bitter melon is sometimes referred to as plant insulin due to functional similarities with human insulin?What preliminary technique is recommended for significantly mellowing the flavor profile of sliced bitter melon before cooking?Besides Vitamin C, what groups of compounds contribute significantly to bitter melon's high antioxidant capacity?Traditionally, consuming bitter melon before meals is believed to stimulate the secretion of which bodily substances to aid digestion?Which mineral does bitter melon supply that is important for blood pressure regulation?What is a primary caution for individuals taking diabetes medication if they consume bitter melon or its extracts?In Ayurvedic practice, bitter gourd's sharp, bitter qualities are often specifically related to affecting which of the three *doshas*?