Which simple carbohydrates found in sapodilla provide the body with a rapid burst of energy?

Answer

Sucrose and fructose

Sapodilla is naturally high in sucrose and fructose, which are simple carbohydrates that the body converts quickly into usable fuel for energy.

Which simple carbohydrates found in sapodilla provide the body with a rapid burst of energy?
healthbenefitnutrientsapodilla