Which mineral, often understated in bone health discussions, is present in sapodilla and helps regulate calcium absorption?
Answer
Magnesium
While calcium and phosphorus are key for bone density, magnesium plays an important, often understated role in maintaining bone structure and regulating calcium absorption.
Related Questions
What flavors are commonly evoked when describing the sweet experience of sapodilla?Which simple carbohydrates found in sapodilla provide the body with a rapid burst of energy?What is the primary reason sapodilla possesses a significant caloric density compared to lower-sugar fruits?What key nutritional component in sapodilla is responsible for promoting smooth and regular digestion?How does the high fiber content in sapodilla help in managing blood sugar levels after consumption?Besides Vitamin C, what other class of beneficial plant compounds contributes to the antioxidant power of sapodilla?Which mineral, often understated in bone health discussions, is present in sapodilla and helps regulate calcium absorption?What is the primary role of Vitamin C in relation to skin health, as noted in the text?Which electrolyte, notably present in sapodilla, is critical for regulating blood pressure and supporting nerve function?What potentially harmful substance is found in sapodilla seeds that necessitates discarding them before consumption?