What scientific finding suggests that consuming the whole blackberry provides superior benefits compared to consuming isolated components?

The synergistic effect of all the polyphenols present means that the benefit derived from eating the whole berry is likely greater than consuming isolated components

The text emphasizes that the complex matrix of compounds within the blackberry contributes to its overall effectiveness, suggesting a synergy among its different components. Specifically regarding polyphenols, the collective presence and interaction of various compounds, such as anthocyanins and ellagic acid, produce a greater health benefit than if those same chemicals were extracted and consumed in isolation. This concept of synergy implies that the specific ratios and combinations found naturally optimize the body's ability to utilize these beneficial phytochemicals, reinforcing the importance of consuming the whole fruit to capture the full spectrum of nutritional advantages.