In which specific metabolic pathways does manganese, a key mineral in blackberries, function as an essential enzyme cofactor?
Nutrient absorption and utilization, including carbohydrate and fat metabolism
Manganese is identified as a crucial trace mineral supplied by blackberries, playing a vital role across multiple metabolic processes within the body. Its primary mechanism of action is functioning as a cofactor—a non-protein chemical compound required for the efficient operation of certain enzymes. These enzymes are deeply involved in various nutrient utilization pathways, specifically those governing both carbohydrate and fat metabolism. Furthermore, manganese contributes indirectly to cellular defense, as it supports the activity of enzymes that help protect cells from the constant threat of oxidative damage.

#Videos
Why Blackberries Are The Superfood You Didn't Know About