What primary component of Santol is responsible for its widely cited benefit concerning gut health and regular bowel movements?
Answer
Dietary fiber
The presence of dietary fiber is directly linked to the fruit's ability to aid in maintaining regular bowel movements and is associated with its traditional laxative properties.
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SANTOL FRUIT - HEALTH BENEFITS AND NUTRIENTS FACTS
Related Questions
What is an alternate name often used to recognize Santol?Which key vitamin, crucial for immune defense and collagen synthesis, is contained in significant amounts in Santol?What primary component of Santol is responsible for its widely cited benefit concerning gut health and regular bowel movements?What bioactive compounds found in Santol lend credence to its reputation for promoting overall wellness by neutralizing harmful free radicals?What practical culinary tip is suggested when preparing preserves using the sourer varieties of Santol?What potential benefit does the high Vitamin C content suggest for external applications of Santol?When making a quick, uncooked dressing, how can sour Santol pulp be utilized to create a bright, acidic base?For consumers aiming to maximize the intake of volatile antioxidants from fresh Santol, what is considered the optimal sourcing strategy?What is the primary reason consuming raw Santol seeds in large quantities is generally discouraged?What effect might sour Santol exhibit if it has been subjected to long-distance shipping before consumption?Historically, what was the general focus of traditional health practices regarding Santol consumption?