What pigment gives red beets their distinct hue and is specifically noted for potential cancer-fighting properties?
Answer
Betacyanins
The vibrant color of red beets is derived from a specific class of pigments called betalains. Within this group, the intense red coloration is attributed specifically to betacyanins. The text highlights that these betacyanins are particularly noted for possessing potential cancer-fighting properties. This contrasts with the yellow or golden varieties of beets, which contain betaxanthins instead, suggesting a difference in their specific bioactive impact, even though both are types of betalains. Anthocyanins are a different class of pigments found in other red/purple fruits and vegetables, and zeaxanthin is related to vision health.
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