What mineral found in star fruit is crucial for counteracting sodium's effects and supporting healthy blood pressure?
Answer
Potassium
Potassium is a vital electrolyte present in star fruit that helps regulate fluid levels and supports cardiovascular function by assisting the body in excreting excess sodium, which aids in lowering blood pressure.
Related Questions
What structural feature gives the carambola its common name, star fruit?Which essential nutrient is noted as one of the star fruit's strongest nutritional suits?According to the overview, approximately how many calories are contained in a single cup of sliced star fruit?What mineral found in star fruit is crucial for counteracting sodium's effects and supporting healthy blood pressure?How does the high water content of star fruit specifically aid the digestive process?Besides Vitamin C, what category of plant-based compounds is mentioned as acting as powerful antioxidants in star fruit?When the fruit is slightly underripe, how can its pronounced tartness be effectively utilized in cooking?What potent neurotoxin found in carambola can accumulate to dangerous levels in individuals with impaired kidney function?For individuals susceptible to kidney stones, what acid found in star fruit poses a risk for stone formation or worsening?Which group of people must strictly avoid consuming star fruit and its juices entirely due to the risk of caramboxin accumulation?