What is the significance of unripe jackfruit's carbohydrate structure regarding its glycemic index?

Answer

Its carbohydrates exist predominantly as resistant starch

Unripe jackfruit has a lower sugar concentration, and its carbohydrates exist predominantly as resistant starch rather than simple sugars.

What is the significance of unripe jackfruit's carbohydrate structure regarding its glycemic index?

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2 Natural Superfood Recipes for Joint Pain, Digestion & Weight Loss

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