According to the text, what role does insoluble fiber play in digestion?

Answer

Acting as a bulking agent to move food regularly

Insoluble fiber acts like a bulking agent, helping food move through the digestive system more regularly and potentially preventing constipation.

According to the text, what role does insoluble fiber play in digestion?

#Videos

2 Natural Superfood Recipes for Joint Pain, Digestion & Weight Loss

healthnutritionfruitbenefitjackfruit