What is the role of soluble fiber found in pomelo regarding metabolic health?
Answer
It dissolves to form a gel that can help stabilize blood sugar levels
Soluble fiber dissolves in water to form a gel-like substance, which helps stabilize blood sugar levels after meals and may assist in binding to and removing cholesterol.
Related Questions
How much Vitamin C does one medium pomelo typically provide?How does the potassium in pomelo primarily benefit cardiovascular health?Which specific antioxidants, besides Vitamin C, are noted for contributing to the pomelo's protective capabilities?What structural protein requires adequate Vitamin C intake, supported by eating pomelo, for skin integrity?What is the role of soluble fiber found in pomelo regarding metabolic health?How does the flavor profile of the pomelo compare to its tangier citrus cousins?Which nutritional components contribute most to the pomelo's high satiety rating for weight management?How does the pith (spongy white layer) of the pomelo compare to that of grapefruit?In relation to heart health, what has the antioxidant lycopene been associated with in studies?What is the recommended initial step for preparing a pomelo for consumption?