What condition, resulting from Vitamin A deficiency, is directly supported by adequate carrot consumption?
Answer
Night blindness
The association between carrots and vision health is strong, primarily due to the high Vitamin A content derived from beta-carotene. A specific consequence of insufficient Vitamin A is the impairment of the eyes' ability to adjust to low-light conditions, a condition clinically known as night blindness. This occurs because Vitamin A is a necessary component for the chemical process required for optimal function in rods, the photoreceptor cells responsible for vision in dim light. Therefore, consistent intake of Vitamin A supports functional adaptation in changing light environments.
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