In which specific demographic groups has the benefit of regular blueberry intake in reducing high blood pressure been specifically noted in research?
Answer
Sedentary individuals and postmenopausal women experiencing elevated blood pressure or stage 1 hypertension
Research concerning cardiovascular health indicated that regular intake appears capable of reducing high blood pressure, a significant risk factor for heart disease. This benefit has been particularly noted in two distinct groups mentioned: individuals who are sedentary, and postmenopausal women who are experiencing elevated blood pressure or are classified as having stage 1 hypertension. It is important to recognize the nuance, however, as the text points out that not all controlled trials uniformly observed a significant impact on blood pressure levels.
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