If prioritizing general antioxidant intake when looking at acerola powders, what useful metric is suggested to look for?
Answer
ORAC (Oxygen Radical Absorbance Capacity) score
When evaluating processed acerola products, especially powders where concentration can vary significantly, different metrics are useful depending on the desired outcome. If the consumer's main goal is to assess the overall free radical scavenging power for general health benefits, the text suggests that the ORAC score is a very useful metric to examine. However, it is noted that for targeted immune support, labeling specifying the ascorbic acid content in milligrams per serving is more relevant than the ORAC score.
Related Questions
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