Besides Vitamin C, what specific B vitamins are noted as being present in notable amounts in the acerola fruit?
Answer
B1 (thiamin) and B2 (riboflavin)
Acerola is characterized by its extremely high Vitamin C levels, but it also possesses a spectrum of other vitamins and minerals that contribute to its overall nutritional value, leading to a more balanced profile compared to isolated supplements. Specifically mentioned among the B vitamins present in notable quantities are B1, identified by its chemical name thiamin, and B2, known as riboflavin. While their amounts might not compete with dedicated sources, their presence alongside Vitamin C and minerals like potassium and magnesium contributes to the fruit’s comprehensive nutritional offering.
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