How much more Vitamin C can a 100-gram serving of Indian gooseberry potentially contain compared to an orange?

Answer

Nearly twelve times the amount

A 100-gram serving of Indian gooseberry (*Amla*) can hold up to 720 mg of Vitamin C, which is nearly twelve times the amount found in an orange.

How much more Vitamin C can a 100-gram serving of Indian gooseberry potentially contain compared to an orange?

#Videos

Indian Gooseberry ( Amla ) and Its Incredible Health Benefits

healthnutritionfruitbenefitgooseberry