According to satiety studies, how did boiled potatoes perform relative to croissants for the same caloric load?

Boiled potatoes registered the highest satiety rating of any food tested, outperforming croissants by a factor of seven.

Potatoes are recognized as possessing an exceptionally high satiety factor, meaning they contribute significantly to feelings of fullness after consumption relative to the calories they provide. This high satiating power is strongly linked to their low calorie density; one must consume a substantial volume or weight of potatoes to reach a set caloric intake. When subjected to specific testing that measured feelings of fullness, boiled potatoes achieved the highest score recorded among all foods evaluated. This performance was dramatically superior to that of energy-dense foods like croissants, with the difference in measured satiety being seven times greater for the boiled potato at an equivalent caloric quantity, suggesting their effectiveness in naturally reducing subsequent overall calorie consumption.