Which trace mineral, vital for metabolism and antioxidant defenses, is an excellent source found in raspberries?
Answer
Manganese
Raspberries are noted as an excellent source of manganese, which is essential for metabolic processes and the body's antioxidant defense systems.
Related Questions
Which trace mineral, vital for metabolism and antioxidant defenses, is an excellent source found in raspberries?What is the commonly cited Glycemic Index (GI) for fresh raspberries?How does the high fiber content in raspberries primarily influence the absorption of their natural sugars?Which specific antioxidant frequently highlighted in raspberries is suggested to potentially play a role in inhibiting cancer cell growth?What crucial function does the potassium in raspberries perform related to heart function?Approximately how many grams of dietary fiber does a single cup of fresh raspberries offer?Beyond polyphenols like ellagic acid, what abundant nutrient in raspberries acts as a primary antioxidant, boosting overall protective capability?What role does the soluble fiber component of raspberries play within the colon?What recognized benefit is associated with quercetin, a flavonoid found in raspberries?Regarding nutritional retention, what does the text state about frozen raspberries compared to fresh ones?