Which specific carotenoids accumulate in the eye's macula to protect against high-energy blue light?
Answer
Lutein and zeaxanthin
Lutein and zeaxanthin are the two specific carotenoids that accumulate in the macula of the eye, where they function as a natural sunscreen against high-energy blue light from screens and the sun.
Related Questions
Which stage of ripeness yields the highest concentration of the digestive enzyme papain?Which specific carotenoids accumulate in the eye's macula to protect against high-energy blue light?What percentage of the daily Vitamin C requirement can a single medium papaya often supply?Chemically, what classification is the unique digestive enzyme found in papaya?How does the soluble fiber in papaya contribute to heart health regarding cholesterol?The high Vitamin C content in papaya is directly involved in the synthesis of which structural protein for skin?Which compounds found in papaya work to counteract oxidative stress, reducing inflammation?What addition, besides enhancing flavor, can help preserve Vitamin C content after slicing papaya?How does the high level of potassium in papaya contribute to cardiovascular health?Regarding ORAC values, what other fruit is papaya's antioxidant capacity often comparable to?In what primary form is Vitamin A supplied by papaya, supporting vision and skin?