What two specific carotenoids found in papaya are known for protecting eye health by filtering harmful blue light in the retina?
Answer
Lutein and zeaxanthin
Lutein and zeaxanthin are carotenoids that accumulate in the retina, where they function to filter damaging blue light, thereby helping to protect the cells of the macula.
Related Questions
In many tropical regions, what fruit is commonly referred to as "pawpaw"?What is the key protease enzyme in papaya recognized for aiding digestion?Which mineral found in papaya is essential for regulating blood pressure by counteracting sodium effects?What two specific carotenoids found in papaya are known for protecting eye health by filtering harmful blue light in the retina?For optimal digestive relief, which form of papaya is superior due to its concentrated enzyme activity?What is a distinguishing nutritional feature of the North American Pawpaw (*Asimina triloba*) compared to *Carica papaya*?What primary role does Vitamin C play in fortifying the immune system, as noted in the text?When applied topically, how does papain benefit skin and wounds?What specific precaution is advised for pregnant individuals concerning unripe papaya?How do antioxidants like lycopene contribute to heart system support in *Carica papaya*?