What two properties lead herbalists to characterize lavender as a gentle digestive assistant when consumed?

Carminative and anti-inflammatory

Herbalists frequently regard lavender as a gentle digestive aid due to its inherent carminative and anti-inflammatory characteristics. The carminative action helps to relieve symptoms associated with gastrointestinal distress by encouraging the expulsion of gas from the intestines, thereby addressing issues like bloating and flatulence. Concurrently, its anti-inflammatory properties work internally to soothe irritation within the gastrointestinal tract lining. This dual action may offer symptomatic relief for conditions like cramping and indigestion linked to issues such as irritable bowel syndrome. Furthermore, the aroma itself is believed to stimulate the production of bile, which is essential for effective food breakdown, and the overall calming effect can mitigate nausea through specific brain chemistry responses.