What is the primary benefit associated with the significant Vitamin C content in peaches?
Answer
Immunity and Collagen synthesis
Vitamin C is crucial for immune function, tissue repair, and is a non-negotiable component required for the synthesis of collagen, which maintains skin firmness and elasticity.
Related Questions
What percentage of a medium peach's weight is attributed to water?What is the primary benefit associated with the significant Vitamin C content in peaches?Which mineral found in peaches is essential for balancing fluid levels and supporting healthy blood pressure?Where is a significant portion of a peach's disease-fighting antioxidant load concentrated?What is the specific role of soluble fiber found in peaches within the digestive system?What class of compounds, often identified as the main antioxidant contributors in peaches, has been studied for potential anti-inflammatory properties?The Vitamin A that peaches supply is primarily derived from which precursor compound?What is noted as a potential issue regarding the fuzzy skin of peaches compared to the smooth skin of nectarines?When is the peak nutritional value of peaches often achieved, aligning with local harvesting?When roasting peaches, what nutritional trade-off might occur regarding certain compounds?