What is identified as the **Functional Labeling** definition for breakfast in a modern framework?
Answer
The meal that terminates the overnight fast
When separating the label from the function, the most resilient definition proposed is the functional one: Breakfast is fundamentally the meal designated to end the period of not eating during sleep, often referred to as the overnight fast. This definition is adaptable to any schedule, whether the fast ends at 6:00 AM, 11:00 AM, or 6:00 PM. If an individual sleeps later due to choice or work demands, their first ingestion of calories assumes the functional role of breakfast because it restores energy following a required period of physiological rest from food intake. This approach prioritizes the body's actual state over culturally imposed timing constraints.
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