What factor does the table suggest imposes difficulty when labeling a post-noon meal as breakfast for someone on a standard schedule?

Answer

The social expectation of the time slot imposes a cognitive load

The insight derived from observing schedules like the 6:00 AM–10:00 AM window versus the 11:00 AM–1:00 PM window reveals a psychological barrier. Even when an individual wakes late (e.g., 11:00 AM) and eats at 1:00 PM, making that meal functionally their breakfast (the first meal after sleep), the deep-seated **social expectation** that breakfast belongs strictly in the morning creates a **cognitive load**. People mentally resist labeling a post-noon ingestion as 'breakfast' because it violates the learned cultural norm tied to the time slot. For those adhering to a standard rhythm, skipping the morning window often results in that meal slot being categorized as 'lunch' by default, even if the body has technically just broken its overnight fast.

What factor does the table suggest imposes difficulty when labeling a post-noon meal as breakfast for someone on a standard schedule?

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