How does the method of deriving nutritional benefits from Buddha’s hand compare to a standard lemon when an individual is specifically targeting bioflavonoids for vascular health?
Using the zest of Buddha's hand may be more efficient by delivering the compounds while minimizing the intake of sugar or excessive acidity found in the pulp.
The comparative health value highlights a key difference in nutritional delivery mechanisms between the Buddha's hand and a common lemon. While both citrus types contain beneficial flavonoids that support blood pressure by aiding vascular health, their structures dictate how those nutrients are consumed. A lemon's primary contribution often comes from its acidic liquid (pulp/juice). In contrast, the Buddha’s hand shifts the usable contribution entirely to the zest and peel, allowing someone seeking flavonoid benefits to obtain them in a concentrated form while bypassing the sugars and high acidity associated with consuming the pulp or juice of other citruses.
