How do the polyphenols in redcurrants contribute to digestive support?
Answer
They act as prebiotics, feeding beneficial gut bacteria
The polyphenols function as prebiotics, which means they serve as food sources for beneficial microorganisms residing in the gut, such as *Bifidobacteria* and *Lactobacilli*.
Related Questions
What is the scientific name for the redcurrant?Approximately what percentage of the Recommended Daily Intake (RDI) for Vitamin C does a 100g serving of raw redcurrants provide?What specific role do anthocyanins perform regarding inflammation?Which unique polyphenol compound found in redcurrants is associated with boosting mitochondria?What is the primary function of potassium concerning cardiovascular health?How does the soluble fiber component in redcurrants help manage cholesterol?Why do the sugars present in redcurrants avoid causing rapid blood sugar fluctuations?How do the polyphenols in redcurrants contribute to digestive support?What critical function does Vitamin K perform in maintaining skeletal integrity?What is the approximate fat content per 100g serving of raw redcurrants?