Which preservation method often locks in nutrients close to peak levels, sometimes exceeding fresh berries that have traveled long distances?

Answer

Commercial flash-freezing shortly after harvest

Many commercial freezing processes flash-freeze the fruit shortly after harvest, which locks in nutrients close to their peak levels, sometimes resulting in a higher concentration of certain vitamins compared to fresh berries that have traveled long distances.

Which preservation method often locks in nutrients close to peak levels, sometimes exceeding fresh berries that have traveled long distances?
nutritionbenefitstrawberry