Which part of the fruit is beneficial to consume to ensure intake of the highest concentration of insoluble fiber?
Answer
The fibrous membranes surrounding the seed
When eating a large quantity, it is beneficial to consume all the fibrous membranes surrounding the seed, as these often contain the highest concentration of insoluble fiber.
Related Questions
What is the botanical name for the lanson fruit?Which key vitamin in lanzones is highlighted for supporting good vision health?What primary function do the phenols and flavonoids in lanzones serve in the body?How does the high dietary fiber content in lanzones primarily benefit the digestive system?Which two minerals contained in lanzones are noted as vital for maintaining strong bone structure and density?How is the glycemic index (GI) status of lanzones generally classified for blood sugar management?Besides immunity, what specific structural role does Vitamin C play in skin and tissue health?What is Thiamine, a micronutrient in lanzones, also commonly known as?What consumption strategy does the text suggest to further stabilize the metabolic response after eating lanzones?Which part of the fruit is beneficial to consume to ensure intake of the highest concentration of insoluble fiber?