What dual nutritional components position muskmelon as a gentle aid for the digestive tract?

Answer

Water and dietary fiber

The high water content assists in smooth system movement, while the fiber adds bulk to stools, promoting regularity and feeding beneficial gut bacteria.

What dual nutritional components position muskmelon as a gentle aid for the digestive tract?

#Videos

Mayo Clinic Minute: Muskmelons are full of flavor, nutrients - YouTube

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