In the context of fatigue recovery, what is the primary role of the salt component in *umeboshi*?

Answer

Replenishing electrolytes lost through sweat.

The pickling process introduces salt, which plays an important role in replenishing electrolytes lost through sweat during periods of significant exertion.

In the context of fatigue recovery, what is the primary role of the salt component in *umeboshi*?

#Videos

Health Benefits of the Loquat (also called the Japanese Plum)

healthbenefitplum