If a modern consumer is seeking the root's cooling benefits, what practical step involving preparation should they take instead of using a hot decoction?
Answer
They should consider mixing the powdered root into a light, unsweetened yogurt or a cool herbal infusion.
The traditional cooling property of *Xi Yang Shen* can be diminished or altered by applying heat. Therefore, for users specifically targeting *Yin* nourishment or heat management, the method of consumption is a practical consideration. Using a hot preparation, like a hot decoction made from boiling the root, counteracts the inherent thermal quality. The recommended practical tip is to consume the powdered root incorporated into a cool medium, such as a light, unsweetened yogurt or a cool herbal infusion, thereby helping to preserve and deliver its cooling effect.
Related Questions
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