According to TCM principles, what is the traditional thermal nature attributed to American Ginseng (*Xi Yang Shen*) in contrast to Asian Ginseng (*Ren Shen*)?

Answer

Cooling and moistening

American Ginseng, referred to as Xi Yang Shen, is traditionally characterized in Traditional Chinese Medicine (TCM) as being inherently cooling and moistening. This is a fundamental distinction from Asian Ginseng (Ren Shen), which is typically considered warming. This cooling nature makes American Ginseng the preferred choice in TCM for addressing conditions marked by an excess of heat or dryness, such as managing Yin deficiencies or alleviating symptoms like night sweats, as it helps to nourish fluids and clear internal heat, rather than adding more warming energy to the system.

According to TCM principles, what is the traditional thermal nature attributed to American Ginseng (*Xi Yang Shen*) in contrast to Asian Ginseng (*Ren Shen*)?
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