How does the Vitamin C content of a single medium guava typically compare to that of a standard medium orange?

Answer

Often exceeds it by 50% or more.

A single medium guava can often provide 50% or more of the Vitamin C found in a standard medium orange, offering a significant boost to defense mechanisms and connective tissue health.

How does the Vitamin C content of a single medium guava typically compare to that of a standard medium orange?
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