Oxalates found in high concentrations in foods like spinach primarily reduce the body's ability to absorb which mineral?
Answer
Calcium.
Oxalates bind with calcium, leading to reduced absorption of that specific mineral. This is typically only a concern for individuals prone to calcium oxalate kidney stones.
#Videos
What to know about 'anti-nutrients' | Ohio State Medical Center
Related Questions
What is the primary evolutionary reason for the existence of antinutrients in plants?Chemically, what category do all antinutrients belong to?Phytic acid strongly binds to which essential minerals in the digestive tract?Which specific lectin is notorious for its presence in raw kidney beans?Oxalates found in high concentrations in foods like spinach primarily reduce the body's ability to absorb which mineral?Which interference mechanism is described by antinutrients acting like sticky putty to trap mineral beads passing through a filter?In the context of mineral absorption, how can Vitamin C affect the presence of phytic acid in a meal?What heat treatment is essential for destroying the harmful lectin phytohemagglutinin in kidney beans?What specific enzyme, produced by beneficial microbes during fermentation, breaks down phytic acid?Tannins, found in tea and cocoa, are known for causing what physical sensation in the mouth?Which type of iron absorption is noted to be far less affected by compounds like phytates and oxalates?