In the context of mineral absorption, how can Vitamin C affect the presence of phytic acid in a meal?

Answer

Vitamin C can enhance non-heme iron absorption, often overcoming mild inhibitory effects of phytates.

Vitamin C acts as a powerful enhancer for non-heme iron absorption, frequently counteracting the mild inhibitory effects exerted by moderate levels of phytates present in the food.

In the context of mineral absorption, how can Vitamin C affect the presence of phytic acid in a meal?

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