How many calories per gram does fat contribute compared to carbohydrates or protein when analyzing Bombay mix components?
Answer
More than double (approximately 9 vs 4 calories per gram)
The discrepancy in caloric contribution per gram among macronutrients is a critical factor in understanding why fried snacks are so energy-dense. Fat yields approximately 9 calories for every gram consumed. In contrast, both carbohydrates (derived from flours and starches) and protein (found in lentils and nuts) yield significantly less energy, providing only about 4 calories per gram. Because the base components of Bombay mix, such as sev and lentils, are deep-fried, they absorb substantial fat, meaning the fat content—which delivers more than twice the energy per gram—becomes the primary driver of the overall caloric total.
Related Questions
For quantifying Bombay mix energy, what standardized weight anchors nutritional comparison across recipes?What is the general caloric range usually settled upon for every 100 grams of Bombay mix?What ingredient ratio typically pushes the Bombay mix calorie count near the 550 kcal mark per 100g?How many calories per gram does fat contribute compared to carbohydrates or protein when analyzing Bombay mix components?If consumed in a realistic serving size of about 28 grams (an ounce), what is the resulting calorie range for Bombay mix?Which data source type listed in the snapshot often reflects Bombay mix energy content adhering to UK/US market standards?What cooking process involving besan noodles and lentils is the primary driver of Bombay mix's high energy density?What practical physical action can consumers perform to potentially shave off 5% to 10% of the fat content in Bombay mix?For a person aiming for a 2,000-calorie diet, what fraction of their daily energy budget does consuming the full 100g serving of Bombay mix account for?How does the caloric impact of a Bombay mix dominated by peanuts or cashews compare to one dominated by lighter *boondi* or puffed rice?If General Database A suggests 500–520 kcal/100g, what value does dividing the reference 530 kcal/100g into five moderate servings yield per serving?