Why is traditional Bombay mix generally unsuitable for a ketogenic diet?

It relies heavily on starches and sugars from flours like besan.

Traditional Bombay mix is inherently incompatible with a ketogenic diet because its standard preparation involves ingredients high in starches and sugars. The primary bulk components are often derived from various flours, such as gram flour (besan) or wheat flour, which are significant sources of carbohydrates. Consuming these ingredients rapidly raises blood glucose levels, thereby depleting the body's ketone stores and halting the state of ketosis. While fried elements are present, the carbohydrate load introduced by the flour bases and additions like puffed rice or sev noodles is the critical factor that disqualifies conventional versions from being keto-friendly by default.