How does the caloric impact of a Bombay mix dominated by peanuts or cashews compare to one dominated by lighter *boondi* or puffed rice?
Answer
Higher fat and protein content
The specific blend of ingredients dictates the macronutrient profile and thus the total energy. Components like peanuts and cashews are inherently rich in both fats and proteins. Therefore, a Bombay mix formulation where these nuts are dominant will exhibit a proportionally higher content of fat and protein when analyzed. Conversely, a mix featuring more *boondi* (small fried droplets of chickpea batter) or puffed rice will lean more heavily toward the carbohydrate side, resulting in a different macronutrient distribution, although the overall calorie count is still heavily influenced by the deep-frying process applied to the flour components.
Related Questions
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