What technique allows a health-conscious home cook to potentially place their Rhode Island-style clams below the 143-calorie mark?
Answer
Substituting a portion of breadcrumbs with alternative binders or using heart-healthy oils sparingly
Home preparation affords consumers control over ingredient ratios, which is a distinct advantage over fixed commercial recipes. A health-conscious approach to making Rhode Island-style stuffed clams involves actively modifying the high-calorie components. This includes replacing some of the dense breadcrumb filler with lighter, alternative binding agents or being judicious in the application of fats like oils, allowing the final product to achieve a lower caloric profile than standard commercial versions.
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